In support of the Mindfulness in Schools Project, one of our chosen FBC charities this year, we encouraged our team to take a moment to reflect on what mindfulness means to them and capture it in a photo.
From a quiet walk in the woods or along the beach, to a morning run, watching a sunset, visiting a favourite place, or simply unwinding with a good book, each small action is a reminder of the importance of being present.
Here are a few photos from the FBC team as we continue to support mindfulness and wellbeing, both in schools and in our everyday lives.
